We’re so glad you’re here
Whether you do Pilates everyday, have not done it in a while, or have never done it before. Our classes are consciously developed for everyone to mindfully move, build their individual strength, challenge themselves, and most importantly, enjoy.
Not sure where to start? Contact us anytime to help guide you.
REFORMER CLASSES
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REFORMER CLASSES
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REFORMER CLASSES
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REFORMER CLASSES • REFORMER CLASSES • REFORMER CLASSES •
The ultimate way to achieve total body wellness through exercise. This low-impact class focuses on gentle movements that will help you improve your balance, stability, and flexibility.
Our experienced instructors use lighter springs and longer holds to create a challenging workout that is safe for all
fitness levels. The perfect blend of mindful movement and stretching.
Get ready to unleash your inner strength and sweat in our in our Dynamic Reformer Flow Pilates class.
With a focus on flowing movements and controlled progressions, you’ll challenge your muscles and build strength from head to toe.
MAT CLASSES
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MAT CLASSES
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MAT CLASSES
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MAT CLASSES • MAT CLASSES • MAT CLASSES •
The ultimate glute burner! The majority of this class will focus on all things lower body.
Expect lots of layers and supersets to achieve that pilates burn. Slower paced with simple movements this class is suitable for all fitness levels.
Please note: The class takes place in our heated room.
Get ready to work up a sweat in our signature Mat Pilates class.
This full-body workout incorporates various props, including dumbbells, Pilates balls, and booty bands, to challenge and tone your muscles with cardio elements sprinkled throughout.
Please note: The class takes place in our heated room.
Get ready to lift heavy! Elevate is all about building strength through weighted exercises inspired by Pilates fundamentals.
If you’re looking to take your mat classes to the next level, then elevate is the perfect addition.
Experience required - this class is not suitable for first timers.
This low-impact class focuses on gentle movements that will help you improve your balance, stability, and flexibility.
This class will start with a beginner friendly mat pilates flow transitioning into longer held stretches to reset you mind & body.
Please note: The class takes place in our heated room.